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natalieraquel: But, I Don't Want To Mess Up My Hair! Surgeon general: Hair shouldn't keep you out of gym

fitvillains:

This post is for all ladies, but specifically ladies who’s hair… well… let’s just say those who’s hair is high maintenance.

Women of African American descent are specifically addressed, because this seems to be a bigger factor in getting them in the gym than their white…

 ^i am one of the most high maintenance people when it comes to my hair. i once made a friend drive to stamp to get me when it was raining and i didn’t have an umbrella. yet, when it comes to the gym, i slap that joint in a ponytail and don’t think twice. just add a little leave in conditioner so the sweat doesn’t fuck your shit up.

(Source: CNN, via kissingfr0gs)

Posted 4 weeks ago — 31 notes